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Salmon with Crispy Cabbage abd Kale


Irene
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Salmon with Crispy Cabbage and Kale 

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Yield:  2 servings 

Cook Time:  25 minutes

 

Ingredients

§  ½ bunch lacinato kale (Cavolo Nero), tough stems removed, leaves thinly sliced

§  ¼ head Savoy cabbage, cored and thinly sliced

§  3 tablespoons olive oil, divided

§  Kosher salt

§  2 salmon fillets (120 to 150 grams each)

§  ½ teaspoon lemon zest plus 1 tablespoon juice

§  2 tablespoons chopped fresh dill

§  ½ teaspoon Dijon mustard

 

Directions

1.    Preheat oven Fan 210ºC.

2.    On a quarter-sheet pan, toss kale and cabbage with 1 tablespoon oil, and spread in an even layer; season with salt and bake 6 minutes.  Season salmon with salt and add to baking sheet.  Bake until salmon is cooked through, about 8-9 minutes.

3.    Meanwhile, whisk together lemon zest and juice, dill, mustard, and remaining 2 tablespoons oil. Season to taste with salt.

4.    Drizzle salmon and vegetables with dressing before serving.

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Mostly, yes..  where it was not covered by the salmon.  The Kale is particularly good for crisping up.

 

In a bowl, before it is put into the low sided oven tray, I apply the smallest amount of oil possible for good coverage to the greens.  I then add the seasoning and mix well to even the distribution.  It is then ready to transfer to the oven in a single layer on the oven tray. 

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