AlanHo Posted May 3, 2009 Report Share Posted May 3, 2009 When you are stiff and sore from sitting at your computer for long periods, it's best if you vary your position and posture periodically.We know we shouldn't sit for too long without taking a break to stretch and move around, but we forget, and then pay for it at the end of the day.In order to prevent chronic back & neck pain, there are several excellent stretches that are suggested to relieve the stress.This is an example one of these the next time your back and neck starts to feel tight..... Quote Link to comment Share on other sites More sharing options...
Gandalph Posted May 3, 2009 Report Share Posted May 3, 2009 When you are stiff and sore from sitting at your computer for long periods, it's best if you vary your position and posture periodically.We know we shouldn't sit for too long without taking a break to stretch and move around, but we forget, and then pay for it at the end of the day.In order to prevent chronic back & neck pain, there are several excellent stretches that are suggested to relieve the stress.This is an example one of these the next time your back and neck starts to feel tight.....I do that at least three times per day to keep my muscles flexed. Quote Link to comment Share on other sites More sharing options...
catgate Posted May 3, 2009 Report Share Posted May 3, 2009 I bet she gets stiff before long. Quote Link to comment Share on other sites More sharing options...
rong Posted May 3, 2009 Report Share Posted May 3, 2009 If she doesn't, I bet I know someone that might (if it's possible) ;) Quote Link to comment Share on other sites More sharing options...
catgate Posted May 3, 2009 Report Share Posted May 3, 2009 Well he seems to claim that attribute. :D :D :D Quote Link to comment Share on other sites More sharing options...
Dencandy Posted May 4, 2009 Report Share Posted May 4, 2009 I bet that made her eyes water. AlanHo's too. :0 Quote Link to comment Share on other sites More sharing options...
andsome Posted May 4, 2009 Report Share Posted May 4, 2009 If she doesn't, I bet I know someone that might (if it's possible) ;)It's possible OK. :lol: Quote Link to comment Share on other sites More sharing options...
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